Tips for Healthy and Shiny Hair

September 24th, 2009 at 8:26 pm -

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Go to your hairdresser every 8 to 10 weeks due to the shortening of the ends. Damaged hairends are best perceived when hair is dry.

Massage the top of the head with your fingers every day.

Proper food in which there is a variety of nutrients will make your hair stronger and healthier. A hair root is the last place where vitamins, minerals and proteins can be found. You should take a vitamin product that meets daily requirements for vitamins A, B, C, E and flax oil and biotin.

Greasy hair and the wearing of caps can cause the closure of hair follicles and slow its growth. Avoid using caps and wash your hair more frequently using gentle shampoos.

Clean and wash combs and hairbrushes regularly and do not share these with anyone. Do the cleaning several times a week to remove grease and dirt.

Long hair should be treated as if damaged. Use mild, moisturizer shampoos, a conditioner that is not rinsed after washing and a hair treatment each week.

If your hair is well cared for, it will be less need to have it cut every two months. Do not make a ponytail often because hair will then break more often.

If you smoke, use alcohol, expose yourself to sun and wind for a long period of time, the consequences of these bad habits will be seen in your hair. It will grow more slowly – it will be dry and thin.

If you have a gentle, sensitive hair then you should use products for hair massage that will make it look shiny and be healthy.