Girlish Stuff

Posts Tagged ‘high blood pressure’
  • Healthy Life and Yoga 0 CommentsPosted by Girlish Stuff on December 3, 2009 under Featured, General, Health and Wellness
    Yoga is one of the most popular techniques for improving physical, mental and spiritual health. It has been applied for 3,000 years in India. In Sanskrit yoga means "unity". Its goal is to establish a connection of mind and body and higher energy levels with the help of a series of physical and mental exercises. Today more and more people deal with yoga. Some of them do it to limber up their bo... more.
  • All you Need to Know about Calories 0 CommentsPosted by Girlish Stuff on September 22, 2009 under Food and Nutrition, General
    Energy is necessary for every physical activity. Calories are measure for energy that the body gets out of food. From 1800 to 2000 calories meet daily calorific needs of an adult female that should not lose weight. A gram of proteins and a gram of carbohydrates have each 4 calories. The difference is that carbohydrates are the current source of energy and proteins are used to create tissue. Bevera... more.
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