Be slim! Let your spirits be at a high level. Eat 3 times a day and burn fats. This seven-day diet gives excellent results. I Day Breakfast Put one hard-boiled egg on a toast that you have previously spread with a thin layer of butter; Lunch Choose soup with vegetables or lentils; in addition to this have two oat cakes; Dinner Cooked vegetables, meat and pumpernickel bread; II ... more.

The most common problem that we face at puberty is the appearance of acne on face, and body, too. Nearly 80% of the population aged 12 to 18 years has problems with acne. Those skin changes may also occur in infants. There is an opinion that acne occur due to the rapid activation of sebaceous glands. This problem occurs in adolescents of both sexes, usually between 13 and 15 years. It previously o... more.

Energy is necessary for every physical activity. Calories are measure for energy that the body gets out of food. From 1800 to 2000 calories meet daily calorific needs of an adult female that should not lose weight. A gram of proteins and a gram of carbohydrates have each 4 calories. The difference is that carbohydrates are the current source of energy and proteins are used to create tissue. Bevera... more.