Puberty is the period through which all the people pass, which is marked by many changes in anatomical, physiological and psychological level. Feature of this era is the maturing of sexual organs and the establishment of reproductive functions. After the puberty a young man becomes sexually mature, can become a father and a girl – a mother. The beginning of puberty is preceded by a rapid growth, appearance of pubic hair, armpit hair and breasts in girls. Breasts and hairs during the puberty increases, the growth of the body is slower and in some parts of the body fatty layers are shaped (curves). First you will notice an increase in boys’ testicular volume, the appearance of hairs around the sexual organs, penis enlargement, the appearance of hairs on the face, armpits, voice mutation and the appearance of sexual desire. In girls puberty begins with 11-12 years old, and ends with 14-15 years. In boys it begins with 12-13 years, and ends with 15-16 years. During early puberty girls have the first period, and boys – pollution (the outburst of semen during sleep). At puberty also develop secondary sexual characteristics. In boys those are higher growth, stronger muscles, more distinct throat, fuzz on their face and chest, thicker skin; girls have lower growth, wider pelvic bone, larger breasts, a higher voice, more sensitive skin. Some mental changes occur, too. One of them is an intense preoccupation with themselves and their appearance. Then you constantly stand before the mirror, looking at your face and body and you love to experiment with your look, way of dressing and make-up. Some will prefer to be different from others, while others will follow the prevailing trend in the society. In this period a need for socializing is considerable.
Interest in personal capabilities, feelings and inner world in general is noticed. Emotions are intense, and there is also emotional instability and impulsivity notices. Sometimes even parents cannot understand all this. But everything will settle down after some time.
The outburst of tears, feeling of sadness and loneliness are normal phenomena following puberty. In the age of puberty there is a feeling of discontent and shame due to the changes in and on the body. The structure of the skin is modified. Pores can increase and secrete sebum. Out of the excess sebum, dust and dirt blackheads are created. They widen the pores in which bacteria that cause infection and pimples get into. Spots are not to be squeezed out. Both boys and girls should maintain regular facial hygiene and apply an appropriate dermatological treatment. Physical activity and stay in the fresh air are good for the skin.
It is normal that at first the period is irregular, but after some time usually everything settles down.
The period is something quite normal and natural.
Puberty is the time when you learn to accept yourself and your body.
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