Preserve your health and vitality! Beneficial effect of natural medicines influences women’s diseases.

Mallow against Respiratory Diseases

Marsh-mallow has always been considered the best natural medicine against respiratory diseases, as it influences strong secretion of scum in colds, coughs, bronchitis. It soothes the irritation that occurs in inflammation, and it is especially effective in pulmonary catarrh. It is especially good as an additional remedy in treating bronchial asthma. Immerse three teaspoons of roots in a cup of cold water for at least eight hours, heat a bit and sieve. Teas of white mallow flowers or leaves are prepared in the same way. Tea is sweetened with honey and drunk in sips. It is an ideal disinfectant, for gurgling and rinsing the mouth mucosa. Tea made of marsh-mallow helps with the diseases of the urinary and digestive organs, particularly with painful urination and inability to hold urine. Mallow efficiently influences the inflammation of the uterus, excessive discharge and increased acid. Tea is drunk cold and unsweetened, in the sip.

Milfoil Prevents Menstrual Symptoms

During the period convulsion in the lower part of abdomen occurs, followed by pain, which can be extended to the back. Then it comes to the fall of hormone levels, uterus contracts and since it has not come to the fertilisation, mucous membrane is rejected and a new one is being formed. Convulsion of the uterus obstructs the flow of oxygen and that is what causes pain. Milfoil can prevent that. It contains a mixture of ingredients (camphor, cineol) that eliminate cramps. Drink three or four cups of tea made of milfoil daily between meals.

Ginseng for Mental and Bodily Energy

Ginseng increases the resistance and the vitality of the body. The Chinese have been using it for 5,000 years. Ginseng helps in the treatment of impotence, anemia, bronchitis, asthma, poor digestion, stress, insomnia, fatigue and poor circulation. Science has confirmed that it helps the body to absorb vitamins and minerals better, stimulating endocrine glands. You should take it before having a meal because it is the most effective then. Ginseng can be obtained in a natural form (as a root), in the form of capsules, tea and liquid concentrate. The older the root of ginseng, the more effective is, because it contains more effective substances.

St John’s Wort against Depression

Short days with little daylight affect the brain gland epiphysis. The less irritation reaches the gland over the nerves, the less melatonin it produces. Too many sleep hormones causes bad mood. The solution for this situation is St John’s Wort. Herbal substance hypericine soothe nerves, a combination of active substances regulates the secretion of melatonin and keeps the stress hormone (cortisol), which improves mood. Have one or two cups of tea in the morning and in the evening.

	Copyright warning
	Content of GirlishStuff.com not allowed to copy or use in any commercial or public purposes without written permission.