Be slim! Let your spirits be at a high level. Eat 3 times a day and burn fats. This seven-day diet gives excellent results. I Day Breakfast Put one hard-boiled egg on a toast that you have previously spread with a thin layer of butter; Lunch Choose soup with vegetables or lentils; in addition to this have two oat cakes; Dinner Cooked vegetables, meat and pumpernickel bread; II ... more.

Yoga is one of the most popular techniques for improving physical, mental and spiritual health. It has been applied for 3,000 years in India. In Sanskrit yoga means "unity". Its goal is to establish a connection of mind and body and higher energy levels with the help of a series of physical and mental exercises. Today more and more people deal with yoga. Some of them do it to limber up their bo... more.

Intensified secretion is one of the most common gynecological problems that all women at some point in their life face. Body secretes various fluids. However, you need to know when this is normal, and when it is a change that requires a treatment. In the reproductive age all women, before or after the period, have normal, barely noticeable discharge from the sexual organ. After the period, the ... more.

The skin of the lips is very sensitive and does not have a thick surface layer, the epidermis, which has a protective function. The absence of follicles, hairs and sebaceous glands, makes lips sensitive to drying and peeling. Also, lip skin contains less melanin (skin pigment) and is therefore more sensitive to the harmful effects of sunrays. Lips need special care if they are always dry and th... more.

Puberty is the period through which all the people pass, which is marked by many changes in anatomical, physiological and psychological level. Feature of this era is the maturing of sexual organs and the establishment of reproductive functions. After the puberty a young man becomes sexually mature, can become a father and a girl - a mother. The beginning of puberty is preceded by a rapid growth, a... more.